White Spot - Port Coquitlam
For those with specialized diets, the White Spot in Port Coquitlam has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Sun – Thurs 7:00 AM to 10:00 PM
Fri – Sat 7:00 AM to 11:00 PM
Breakfast Sandwiches and Gluten Free Bagels, Egg Bites, Turkey Brie and Caprese Sandwiches, and lots of sweet baked items from Cinamon Buns to Brownies, all gluten free. Along with a wide assortment of beverages including coffee and tea. Download the app to pre-order and pick up in their drive through.
Wendel’s Bookstore & Cafe in Fort Langley offers a full espresso bar, a complete breakfast, lunch and dinner menu and creative daily specials. Wendel’s offers as selection of wheat free, egg free and dairy free items along with many vegetarian dishes. We also will make every effort to accommodate special diets to the best of our ability. Wendel’s has a variety of gluten-free items including Wild Mushroom & Spinach Hash, West Coast Salmon Hash, Omelettes, Egg Burrito, Breakfast Sandwich for Breakfast. Lunch includes California Chicken Salad, Wild Salmon & Goat Cheese Salad, Yam & Quinoa Salad and more. Entrees include Roasted Turkey Breast, B.L.T., Grilled Cheddar, Chicken & Avocado Wrap, Sweet Chili Yam Burrito, Sweet Chili Yam Burrito and more!
Breakfast served to 11:30 on weekdays & 12:30 on weekends
The Barley Merchant is pleased to offer a variety of gluten free options on both our food and beverage menu.
Excellent gluten free bun. Separate gluten free fryer.
Any item that you see that is breaded and fried is made with an amazing product made by The Good Flour Co. which is made primarily of brown rice, millet and tapioca starch.
IKI Japanese Bistro is a find, and dedicated to being gluten-free. The sushi is very good, fresh and well prepared. Plenty of vegan options! Sushi, teriyaki & noodles are served in this warm-hued Japanese venue with a small sidewalk patio.Ey
They do not have a web site call to confirm they are open or to order pick up! They are also on delivery apps.
Careful of their business hours:
Sunday 12–2 p.m. and 5–8:30 p.m.
Monday Closed
Tuesday 5–8:30 p.m.
Wednesday 5–8:30 p.m.
Thursday Closed
Friday 12–2 p.m. and 5–8:30 p.m.
Saturday 12–2 p.m. and 5–8:30 p.m.
Free parking if you drive, and skytrain if you don’t. Rooftop lounge and a big, comfy dining room.
All dishes in below menu are prepared gluten free and lacto-ovo vegetarian. We use a high quality soy-based protein as chicken substitute. Just let us know you’re special dietary requirements and we’ll take care of you. Not a large gluten-free menu but it includes Salad, Tuna Sashimi, Salmon, Butter Chicken, Steak, Sirloin and Filet Mignon.
Sun to Wed – 11am to 12am
Thu – 11am to 1am
Fri & Sat – 11am to 2am
Located amidst the shopping and businesses of the Southpoint Exchange. All of our locations have dedicated gluten-friendly fryers. Many “gluten smart” options including crispy fried chicken, grilled salmon and a gluten friendly hamburger bun. Please note that because we are not a gluten-free facility there is a chance for cross contamination. Please be sure that your server is made aware of any allergies or dietary restrictions at the time of your visit.
Enjoy casual fine dining at Cactus Club Cafe Restaurant, Anderson Way in Vernon. Our menu offers the best cuisine, using local and fresh ingredients. All of our locations have dedicated gluten-friendly fryers. Many “gluten smart” options including crispy fried chicken, grilled salmon and a gluten friendly hamburger bun. Please note that because we are not a gluten-free facility there is a chance for cross contamination. Please be sure that your server is made aware of any allergies or dietary restrictions at the time of your visit.
Allergies and intolerances don’t scare us. At The Polly Fox, you’ll enjoy a gluten free menu that will likely leave you with too many options to choose from and a requirement to come back for more treats another day. These are the types of problems we welcome in our café.
Hellcrust Pizza on Main Street in Vancouver doesn’t seem to list it on their web site or menu, but they do indeed have a gluten free crust and keto crust for their pizzas. Order for take out or delivery!
Located in the Gateway Plaza development at Harvey and Burtch, this Socialhouse has a year round patio, outdoor bar and plenty of seating for lunch, dinner, after work cocktails or to catch a game.
Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Gluten Free Hamburger Bun, Chicken or Halibut Social Bowls on Almond Rice and more!
Wholesome and fresh salads, sandwiches, soups & stews made easy and convenient in beautiful & modern quick-service style cafe-restaurants.
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Lots of gluten free options including gluten free pizza and more.
Although gluten friendly items are made using gluten free ingredients, trace amounts of cross contamination may occur during the cooking process. We do not use seperate fryers foer Gluten Friendly items.
Boston Pizza in Downtown Kelowna has had GlutenWiseTM‡ options since 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Thu: 11:00 AM – 10:00 PM
Fri – Sat: 11:00 AM – 1:00 AM
Not a great gluten-free selection at Earls in Vernon, but you can probably find something! Gluten-free items include Yam Fries, Salads, Steak Frites, Sirloin, Chicken, Tacos and Coconut Cake. When looking at their menu on their web site click the “Gluten Aware” button on the right.
For those with specialized diets, the White Spot in the Central City area of Surrey a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online! This location includes a Drive-in.
Hours
Mon – Sat 6:30 AM to 11:00 PM
Sun 8:00 AM to 10:00 PM
Health-oriented Japanese place offering sushi with brown rice & organic greens & vegetarian options. Shizen Ya is proud to be the first natural food Japanese restaurant chain in North America which serves sushi with only brown rice, and salad with organic vegetables. We confidently serve you the best food with the best ingredients including homemade stock, genuine Japanese wasabi, and even seasonings. Please also do not hesitate to ask your server about our vegan and gluten-free selections.
Monday to Friday 11:30AM-9:00PM
(Last call at 8:30PM)
Saturday, Sunday and Holidays 12:00PM-9:00PM
(Last call at 8:30PM)
Moxie’s Abbotsford is located on Simon Ave, between Gladwin Road and South Fraser Way. Within walking distance from Abbotsford tourism destinations Seven Oaks and West Oaks Shopping Centre. Moxie’s offers a large menu bursting with flavourful dishes that are sure to satisfy a variety of tastes. Several gluten-free items are available, starters include Bruschetta, Mosaic Dip, Tuna Poke in a Jar, Street Tacos and Double Cheese Nachos. Salads include a Kale & Quinoa with Lemon Vinaigrette, Steak Salad, Salmon & Avocado Cobb and Seared Ginger Tuna. Portobello and Blackened Chicken Burgers on gluten-free buns. Entrees includes Steaks, Chicken, Salmon, Baby Back Ribs and Rice Bowls. Don’t forget the Cheesecake or Pavlova for dessert!
Hours
Sun: 11 am to 12 am
Mon: 11:30 am to 12 am
Tues: 11:30 am to 12 am
Wed: 11:30 am to 12 am
Thurs: 11:30 am to 12 am
Fri: 11:30 am to 1 am
Sat: 11 am to 1 am
Boston Pizza in Mission has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Thu: 11:00 AM – 12:00 AM
Fri – Sat: 11:00 AM – 1:00 AM
Enjoy casual fine dining at Cactus Club Restaurant, Schoolhouse Street in Coquitlam. Our menu offers the best cuisine, using local and fresh ingredients. All of our locations have dedicated gluten-friendly fryers. Many “gluten smart” options including crispy fried chicken, grilled salmon and a gluten friendly hamburger bun. Please note that because we are not a gluten-free facility there is a chance for cross contamination. Please be sure that your server is made aware of any allergies or dietary restrictions at the time of your visit.
De Dutch Cloverdale in Surrey specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 7:00am – 2:30pm
Sat-Sun : 7:30am – 3:00pm
Holidays : 8:00am – 2:00pm