White Spot - Oakridge
For those with specialized diets, the White Spot in Vancouver’s Oakridge neighborhood a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Mon – Thurs 7:30 AM to 10:00 PM
Fri – Sat 7:30 AM to 11:00 PM
Sun 9:30 AM to 10:00 PM
If you take your chicken without a burger, pitta, or wrap, Nando’s North Vancouver chicken is intended to be gluten-free. However, it’s always important to remember that cross-contamination in the kitchen could be an issue, so if you want gluten-free chicken, you should inform the restaurant manager.
Down the street from Lions Gate Hospital, Nando’s North Vancouver restaurant is helping the people of Lonsdale find their spicy place, one piece of flame-grilled PERi-PERi chicken at a time.
For those with specialized diets, the White Spot in Port Coquitlam has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Sun – Thurs 7:00 AM to 10:00 PM
Fri – Sat 7:00 AM to 11:00 PM
For years, Denny’s Kelowna has been bringing people together over breakfast, lunch and dinner. It’s the place where people can relax and be themselves; where they can enjoy classic comfort food and value everyday.
Denny’s has a few gluten free options. Their “Build-your-own” Grand Slam has several gluten free options including their sausages, bacon and English muffin. They also have omelets, skillets, salads, steaks and more.
They are open 24 hours.
Relaxed counter-serve eatery for vegetarian & vegan fare, with a bakery & shop for natural foods.
Moxie’s Abbotsford is located on Simon Ave, between Gladwin Road and South Fraser Way. Within walking distance from Abbotsford tourism destinations Seven Oaks and West Oaks Shopping Centre. Moxie’s offers a large menu bursting with flavourful dishes that are sure to satisfy a variety of tastes. Several gluten-free items are available, starters include Bruschetta, Mosaic Dip, Tuna Poke in a Jar, Street Tacos and Double Cheese Nachos. Salads include a Kale & Quinoa with Lemon Vinaigrette, Steak Salad, Salmon & Avocado Cobb and Seared Ginger Tuna. Portobello and Blackened Chicken Burgers on gluten-free buns. Entrees includes Steaks, Chicken, Salmon, Baby Back Ribs and Rice Bowls. Don’t forget the Cheesecake or Pavlova for dessert!
Hours
Sun: 11 am to 12 am
Mon: 11:30 am to 12 am
Tues: 11:30 am to 12 am
Wed: 11:30 am to 12 am
Thurs: 11:30 am to 12 am
Fri: 11:30 am to 1 am
Sat: 11 am to 1 am
For those with specialized diets, the White Spot on Scott & 72nd in Delta has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Mon – Sun 6:30 AM to 11:00 PM
Boston Pizza has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
We’re “Seafood and more” with a great selection of dishes, all made in house from scratch. Our Breakfast Menu includes classic favourites like Eggs Benedict, Omelettes with all the extras and more. Lunch includes our own Pulled Pork sandwich, smoked in house, Panini sandwiches, or our own house made Clam Chowder that’s becoming a local favourite. Lots of gluten-free options!
Breakfast is served from 9 am till 12 pm
Lunch menu from 12 pm to 5 pm
Dinner from 5 pm till close.
Chic, modern counter-serve space known for sustainable grain bowls, salads & market sides.
De Dutch Cloverdale in Surrey specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 7:00am – 2:30pm
Sat-Sun : 7:30am – 3:00pm
Holidays : 8:00am – 2:00pm
Well-planned neighbourhood The Brewery District is a welcome home for our 18th Browns Socialhouse location. This iconic area was once home to the Labatt Brewery (hence the name Brewery District). Browns is now happy to be neighbours with some great retailers, as well as the Translink & Transit Police headquarters. Royal Columbian Hospital is also right next door. Stop by for a seat on our wrap-around outdoor fireplace lounge or get cozy inside for a game. Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Chicken or Halibut Social Bowls on Almond Rice and more!
HOURS OF OPERATION
Monday 11am – 11pm
Tuesday to Thursday 11am – 12am
Friday 11am – 1am
Saturday 10am – 1am
Sunday 10am – 11pm
Brunch served weekends and holidays from 10am – 2pm
Boston Pizza has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Enjoy our panoramic views of the North Shore Mountains, Stanley Park and the Olympic Cauldron. All of our locations have dedicated gluten-friendly fryers. Many “gluten smart” options including crispy fried chicken, grilled salmon and a gluten friendly hamburger bun. Please note that because we are not a gluten-free facility there is a chance for cross contamination. Please be sure that your server is made aware of any allergies or dietary restrictions at the time of your visit.
Boston Pizza Nanaimo has had GlutenWiseTM‡ options since 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Thu: 11:00 AM – 11:00 PM
Fri – Sat: 11:00 AM – 11:00 PM
Boston Pizza Nordel Way in Surrey has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Enjoy casual fine dining at Cactus Club Restaurant, Kelowna Yacht Club in Kelowna. Our menu offers the best cuisine, using local and fresh ingredients. All of our locations have dedicated gluten-friendly fryers. Many “gluten smart” options including crispy fried chicken, grilled salmon and a gluten friendly hamburger bun. Please note that because we are not a gluten-free facility there is a chance for cross contamination. Please be sure that your server is made aware of any allergies or dietary restrictions at the time of your visit.
Located in the the base of the Sandman Suites Surrey-Guildford, Moxie’s is just off Lincoln Drive. We are within walking distance from part of Surrey’s tourism destinations including Guildford Town Centre, making Moxie’s the perfect place for cocktails after shopping. Several gluten-free items are available, starters include Bruschetta, Mosaic Dip, Tuna Poke in a Jar, Street Tacos and Double Cheese Nachos. Salads include a Kale & Quinoa with Lemon Vinaigrette, Steak Salad, Salmon & Avocado Cobb and Seared Ginger Tuna. Portobello and Blackened Chicken Burgers on gluten-free buns. Entrees includes Steaks, Chicken, Salmon, Baby Back Ribs and Rice Bowls. Don’t forget the Cheesecake or Pavlova for dessert!
Hours
Sun: 10 am to 12 am
Mon: 11 am to 12 am
Tues: 11 am to 12 am
Wed: 11 am to 12 am
Thurs: 11 am to 12 am
Fri: 11 am to 1 am
Sat: 10 am to 1 am
Me-n-Ed’s is the perfect pizza destination. Each licensed family-friendly restaurant location can accommodate large parties for meetings, team wind-ups, or family get-togethers. We are a fixture in the community, come and see for yourself.
Dine-in, take-out and delivery are available from 11:30 AM daily.
Our Port Coquitlam location has 96 seats with great capability to accommodate groups. Pizza buffet is offered for groups of 25 or more. Many TV’s to watch your favourite game. Will deliver to Westwood Plateau, Heritage Mountain and Burke Mountain.
Unfortunately the Queen Elizabeth Theatre does not have very many if any gluten-free options. There is, however, a Browns Socialhouse right on the same property and they have lots of choices.
Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Gluten Free Hamburger Bun, Chicken or Halibut Social Bowls on Almond Rice and more!
Everything offered at CHOMP is GLUTEN-FREE , VEGAN, ORGANIC & NUT-FREE. We offer a healthy alternative via dine-in, take-out, weekly meal prep (delivered right to your door) & catering services. NEW location! 3586 Fraser Street, Vancouver.
Hours of Operation:
11am-7pm
(kitchen closes 30 minutes prior to closing)
CLOSED MONDAYS & TUESDAYS
Gluten free bun and gluten free pizza crust.
Located on the False Creek Seawall in the heart of Olympic Village, you’ll enjoy breathtaking views of Science World, BC Place, and Rogers Arena.
Make your trip to Granville Island memorable with a visit to The Keg. More than a typical steakhouse, the menu is filled with delicious seafood and vegetarian dishes beside delicious shareable appetizers and of course, world famous steaks. Perfect for lunch, dinner, or a late night snack, guests always leave The Granville Island Keg smiling.
Modern, cafeteria-style spot for elevated, health-conscious cafe fare, such as salads & sandwiches.
Edible Canada on Granville Island in Vancouver is a multifaceted culinary tourism company focused solely on promoting local food and highlighting Canadian cuisine. Open for Brunch, Lunch and Dinner, gluten-free items include Kale or Seafood Salads, Mussels and Fries, Pulled Pork Poutine, Crispy Skinned Salmon, Flank Steak, Sablefish and Surf & Turf.
Brunch
from 9:00 AM weekends & holidays
Lunch
from 11:00 AM weekdays
Happy Hour
3:00 to 5:00 PM daily drink specials
Dinner
from 4:30pm daily
Just off the Vancouver Blaine Highway, Moxie’s restaurant is the effortless choice for a great meal. Moxie’s Richmond is only minutes from the Vancouver International Airport, located at the base of the Sandman Hotel Vancouver Airport on Saint Edwards Drive. We at Moxie’s believe in great food at any time, so we serve daily brunch and are open late every day. Several gluten-free items are available, starters include Bruschetta, Mosaic Dip, Tuna Poke in a Jar, Street Tacos and Double Cheese Nachos. Salads include a Kale & Quinoa with Lemon Vinaigrette, Steak Salad, Salmon & Avocado Cobb and Seared Ginger Tuna. Portobello and Blackened Chicken Burgers on gluten-free buns. Entrees includes Steaks, Chicken, Salmon, Baby Back Ribs and Rice Bowls. Don’t forget the Cheesecake or Pavlova for dessert!
Hours
Sun: 6 am to 12 am
Mon: 6 am to 2 am
Tues: 6 am to 2 am
Wed: 6 am to 2 am
Thurs: 6 am to 2 am
Fri: 6 am to 2 am
Sat: 6 am to 2 am
Gluten free burger bun and gluten free pizza options.
Located on the western tip of Granville Island, just steps away from the Public Market, you’ll enjoy waterfront dining and breathtaking views of False Creek and downtown Vancouver.
Not a great gluten-free selection, but you can probably find something! Gluten-free items include Yam Fries, Salads, Steak Frites, Sirloin, Chicken, Tacos and Coconut Cake. When looking at their menu click the “Gluten Aware” button on the right.
In the middle of Yaletown, Vancouver’s trendy, polished, upscale heritage district. Between False Creek seawall and Vancouver’s vibrant downtown core, a great spot for a sophisticated take on urban dining. Rogers Arena and BC Place are just a ten-minute walk away. Get fancy or come as you are.
Mon 11:30am – midnight
Tue 11:30am – midnight
Wed 11:30am – midnight
Thu 11:30am – midnight
Fri 11:30am – 1:00am
Sat 11:30am – 1:00am
Sun 11:30am – midnight
Located on the corner of West 4th and Vine Street in the heart of Kitsilano, this Socialhouse is the perfect spot for locals, shoppers, beach-goers and anyone who craves the ultimate dining experience. Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Gluten Free Hamburger Bun, Chicken or Halibut Social Bowls on Almond Rice and more!
HOURS OF OPERATION
Monday to Thursday 11am – 12am
Friday 11am – 1am
Saturday 10am – 1am
Sunday 10am – 12am
Brunch served weekends and holidays from 10am – 2pm
The Whole Foods Marketing Kistilano store on 4th believes that food should bring pleasure along with good health and that everyone should have as many healthy, natural food choices as possible. We take food allergies and dietary restrictions very seriously and provide many products in our stores to meet a variety of special dietary needs. They have hundreds of gluten-free items listed in the PDF list!
7:30am to 10:30 pm. Seven days a week.
The Point Grey location of Panne Rizo has cakes, bars, pies and cookies handcrafted to the highest standards. You will not only love our desserts, but also the offerings from our deli menu. Selections range from hot chicken potpies to creamy macaroni and cheese to more traditional café classics, like paninis and soups. You can even get crepes gluten-free!
TUE-SAT 8:00AM-6:00PM
SUN 11:00AM-5:00PM
The Kitsilano location of Panne Rizo has cakes, bars, pies and cookies handcrafted to the highest standards. You will not only love our desserts, but also the offerings from our deli menu. Selections range from hot chicken potpies to creamy macaroni and cheese to more traditional café classics, like paninis and soups. You can even get crepes gluten-free!
HOURS OF OPERATION:
MON-FRI 7AM-6PM
SAT-SUN 10AM-6PM
Pizza Pizza on Cornwall Avenue in Vancouver has a Cauliflower Pizza Crust, Gluten Free Pizza Crust and Keto Pizza Crust.
Our premade gluten free crust is prepared, cooked and cut with dedicated utensils. It does not require dusting flour. We offer many gluten free toppings. Please refer to our ingredient and allergen lists for gluten information. If you have a food allergy or intolerance, please be aware that Pizza Pizza products may have come into contact with possible allergens. Pizza Pizza is a restaurant environment, serving foods that are not in sealed packages. Therefore, we unfortunately cannot guarantee a 100% allergy-free environment.
What gluten-free options are available at BC Place Stadium during BC Lions, Vancouver Whitecaps and other events?
BOMBAY – SECTION 220
– Butter Chicken (Naan is not GF)
– Lamb Korma (Naan is not GF)
– Chana Masala (Naan is not GF)
BOOM KITCHEN – SECTIONS 230 & 244
– Chipotle Bowl
– Short Rib Bowl
– Veggie Bowl
LIONS GATE GRILL – SECTIONS 206, 215, 228, 242 & 254
– French Fries
DAWSON DOGS – SECTIONS 201, 214, 227, 233, 241
– Nachos
THE MAC BAR – SECTION 207
– Cheese Plate
– Chef Salad
– Tuna Bento Bowl
– Caesar Salad (Croutons are not GF)
POUTINERIE – SECTIONS 212 & 239
– Fries
– Garlic Fries
Boston Pizza has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
If you take your chicken without a burger, pitta, or wrap, Nando’s Coquitlam chicken is intended to be gluten-free. However, it’s always important to remember that cross-contamination in the kitchen could be an issue, so if you want gluten-free chicken, you should inform the restaurant manager.
Located in the Davie Village in Downtown Vancouver, Nando’s Davie & Howe restaurant is helping the people of Vancouver find their spicy place, one piece of flame-grilled PERi-PERi chicken at a time.
What gluten-free snacks and food are available at Rogers Arena for Vancouver Canucks, Vancouver Warriors and concert events?
Cotton Candy – Fin’s Family Zone 102, Cin City 122, 313
Popcorn – Fin’s Family Zone 102, 106, Carve Express 110, 113, 118, 121, 301, 303
Maynards/Haribo Candy – Sections 305, 314, 318, 324, All Snack 2 Go Carts All Snack 2 Go Carts
Soft Serve Ice Cream – Fin’s Family Zone 102, Swirl 312, Club Section Market Place
Lay’s Original Chips/Doritos/Smart – Food White Cheddar Popcorn/Cracker All Snack 2 Go Carts lack’s
Crudité – Sections 109, 121, 326 and Club Section Market Place
Fruit Plate – Sections 109, 121, 326 and Club Section Market Place
French Fries – Crisp – Section 111
Sweet Potato Fries – Crisp – Section 111
Waffle Fries – Crisp – Sections 111
Nachos – Sections 106, 113, 301, 303, 310, 314 and 324
Deluxe Nachos – Sections 106, 113, 301, 303, 314 and 324
Classic or Veggie Hot Dog with Gluten Free Bun – Sections 106, 110, 113, 120, 301, 303, 314, 324 and 330
Bartley Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
Chicago Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
Chili Cheese Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
Pizza Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
BBQ Pulled Pork Dog with Gluten Free Bun – Steamer’s Sections 120 & 330
Buffalo Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
Carve Sandwich with Gluten Free Bun – Club Section Market Place, Sections 110, 117, 310 and 321
Montreal Smoked Meat with Gluten Free Bun – Club Section Market Place, Sections 110, 117, 310 and 321
Pulled Pork Sandwich with Gluten Free Bun – Club Section Market Place, Sections 117 & 321
Lumberjack Sandwich with Gluten Free Bun – Club Section Market Place, Sections 117 & 321
Philly Cheese Steak Sandwich with Gluten Free Bun – Carve – Section 310
Greek Salad – Santé – Sections 109, 121, 326 and Club Section Market Place
Athletes Salad – Santé – Sections 109, 121, 326 and Club Section Market Place
Prawn Cocktail – Club Section Market Place, Carve Sections 117 & 310, WT Catch
Panago Pizza with Gluten Free Crust – Sections 118 and 318
Triple O’s Burger with Gluten Free Bun – Sections 105, 115 & 307
Unlisted gluten free pasta option.
Items include several Gluten-free Beef Burgers, Cajun Chicken Cheddar Burger, Quinoa Mushroom Burger, BBQ Back Ribs, BBQ Pulled Pork, Grilled Salmon, and Fish Tacos.
SUNDAY – THURSDAY: 8:00 am – 12:00 am
FRIDAY & SATURDAY: 8:00 am – 1:00 am
Just down the street from Stadium-Chinatown SkyTrain Station, Moxie’s is conveniently located on the corner of West Georgia and Cambie Street. We are in the base of Sandman Hotel Vancouver City Centre, right beside Shark Club Sports Bar Grill. Several gluten-free items are available, starters include Bruschetta, Mosaic Dip, Tuna Poke in a Jar, Street Tacos and Double Cheese Nachos. Salads include a Kale & Quinoa with Lemon Vinaigrette, Steak Salad, Salmon & Avocado Cobb and Seared Ginger Tuna. Portobello and Blackened Chicken Burgers on gluten-free buns. Entrees includes Steaks, Chicken, Salmon, Baby Back Ribs and Rice Bowls. Don’t forget the Cheesecake or Pavlova for dessert!
Hours
Sun: 6:30 am to 11 pm
Mon: 6:30 am to 12 am
Tues: 6:30 am to 12 am
Wed: 6:30 am to 12 am
Thurs: 6:30 am to 12 am
Fri: 6:30 am to 1 am
Sat: 6:30 am to 1 am
Unfortunately the Queen Elizabeth Theatre does not have very many if any gluten-free options. There is, however, a Browns Socialhouse right on the same property and they have lots of choices.
Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Gluten Free Hamburger Bun, Chicken or Halibut Social Bowls on Almond Rice and more!