Responding to the lack of healthy, fast, food in Vancouver’s downtown core, SMAK opens its first location to serve you breakfast, lunch and dinner to stay or take away. SMAK is your destination for the highest quality, delicious, local food. Choose from a list of wonderful healthy fast food breakfast, lunch and drink menu options including Smoothies, Gluten-Free Oatmeal, Breakfast Sandwiches, Scrambled Eggs and more!
Mon – Fri: 6am – 10pm
Sat – Sun: 7:30am – 10pm
Breakfast until 11am every day
Items include several Gluten-free Beef Burgers, Cajun Chicken Cheddar Burger, Quinoa Mushroom Burger, BBQ Back Ribs, BBQ Pulled Pork, Grilled Salmon, and Fish Tacos.
SUNDAY & MONDAY: 11:00 am – 10:00 pm
TUESDAY – THURSDAY: 11:00 am – 11:00 pm
FRIDAY & SATURDAY: 11:00 am – 12:00 am
What gluten-free options does the Vancouver International Airport (YVR) have to choose from before my flight?
Domestic Terminal
Green Bean Café – Gate B14
Japadog – Level 3
Joe & The Juice – Gate C45
Rice Tales – Gate C46
Stanley Park Taphouse – Gate B12
UpMeals (Vending Machine) – Gates B13, B27, B28 and B74
US Terminal
Canucks Bar & Grill – Gate E81
Globe@YVR – Level 4
Joe & The Juice – Gate E88
Root98 – Gate E87
Sal Y Limon – Gate E88
International Terminal
Freshii – Level 3
Pajo’s Fish & Chips – Level 3
Salmon n’ Bannock On The Fly – Gate D71
Thai Hang – Level 3
UpMeals (Vending Machine) – Gate D62
Urban Crave – Level 3
Authentic Mexican tacos on Cambie Street in Vancouver, BC. We make our tacos from traditional recipes with local, organic and sustainable products, when possible. Our menu offers different types of fillings which can be served as a Taco (soft tortilla, made locally & homemade style) or as a Quesadilla.
M-Sat 11am–8:30pm
Sun 12pm–6:00pm
At The Heid Out we take food allergies very seriously which is why we’ve taken the time to modify our menu and dishes to provide a gluten free experience that you can rely on. Including gluten free fish and chips! We have a separate fryer and station for all gluten free orders and would love you to join us for lunch or dinner in the East Kootenay’s !
For those with specialized diets, the White Spot in Vancouver’s Oakridge neighborhood a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Mon – Thurs 7:30 AM to 10:00 PM
Fri – Sat 7:30 AM to 11:00 PM
Sun 9:30 AM to 10:00 PM
De Dutch in Port Coquitlam specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 7:00am – 3:00pm
Sat-Sun : 7:30am – 3:00pm
Holidays : 8:00am – 3:00pm
Blacks Pub and Restaurant in Whistler Village has gluten-free options including Curried Vegetarian, Seafood, Salmon & Sweet Pea, or Classic Carbonaraon Gluten-Free Penne pasta. Gluten-free Burger bun with Prime Rib, Salmon or Turkey patties. Stone Grilled Pizza on gluten-free crust (10” only). Mains include Bison Ribs, Roasted Chicken, Top Sirloin and Maple Glazed B.C. Salmon.
The Alberni Street Keg is one of the top casual dining destinations in Vancouver’s West End. Close to the waterfront and downtown core The Keg on Alberni Street is popular with both Vancouver tourists and locals for lunch, dinner, and late night drinks. Sitting beside the fireplace in the traditional lounge or experiencing Vancouver from the patio, visiting The Alberni Street Keg is always part of a great evening.
DINING ROOM
Monday – Sunday 5pm – 10pm
BAR
Monday – Saturday 3pm – 2am
Sunday 3pm – 1am
De Dutch Columbia Square in New Westminster specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 7:30am – 3:00pm
Sat-Sun : 7:30am – 3:00pm
Holidays : 7:30am – 3:00pm
Located at Waterfront Station in Gastown the Gluten-free items at Rogue include Tuna Tataki and Brussel Sprouts for starters, Nachos, Dry Ribs and Chicken Wings to share, Kale & Quinoa Power Salad, Gluten free crust Pizzas, Chicken and Prawns Rice Bowl, Maple or Cajun Salmon and of course Steak.
Sunday – Monday 11:30am – 11pm
Tuesday – Thursday 11:30am – 12am
Friday – Saturday – 11:30am – 1am
Boston Pizza in Mission has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Thu: 11:00 AM – 12:00 AM
Fri – Sat: 11:00 AM – 1:00 AM
Boston Pizza has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
For those with specialized diets, the White Spot in Maple Ridge has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Sun – Thurs 6:30 AM to 10:00 PM
Fri – Sat 6:30 AM to 11:00 PM
At Red Robin – Capilano we understand how difficult menu choices can be when dining out and trying to avoid certain ingredients, whether it’s for food intolerances or food allergies. Gluten-free Bun available for all their burgers. Salads would be suitable with modifications. No appetizers except Yam Fries.
Sun-Thu: 11am-10pm
Fri & Sat: 11am-11pm
De Dutch in Abbotsford specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 7:30am – 2:30pm
Sat-Sun : 8:00am – 3:00pm
At Red Robin – Robson in Downtown Vancouver we understand how difficult menu choices can be when dining out and trying to avoid certain ingredients, whether it’s for food intolerances or food allergies. Gluten-free Bun available for all their burgers. Salads would be suitable with modifications. No appetizers except Yam Fries.
Sun-Thu: 11am-11pm
Fri & Sat: 11am-12am
Situated in the heart of North Delta in the Sunshine Hills Plaza, Browns Socialhouse offers west coast fusion and pub-styled cuisine in a social setting. Our atmosphere is perfect for brunch, lunch, dinner or late night and our friendly staff and management team constantly strive for excellence. Come on in for a cold one!
At Red Robin we understand how difficult menu choices can be when dining out and trying to avoid certain ingredients, whether it’s for food intolerances or food allergies.