Responding to the lack of healthy, fast, food in Vancouver’s downtown core, SMAK opens its first location to serve you breakfast, lunch and dinner to stay or take away. SMAK is your destination for the highest quality, delicious, local food. Choose from a list of wonderful healthy fast food breakfast, lunch and drink menu options including Smoothies, Gluten-Free Oatmeal, Breakfast Sandwiches, Scrambled Eggs and more!
Mon – Fri: 6am – 10pm
Sat – Sun: 7:30am – 10pm
Breakfast until 11am every day
Get ready Guildford, Surrey has a new Browns Socialhouse! Located next to the bustling Guildford Town Centre, our latest Socialhouse is poised to become Surrey’s main spot to socialize. Come down and check us out. Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Chicken or Halibut Social Bowls on Almond Rice and more!
HOURS OF OPERATION
Monday to Friday 11am – 12am
Saturday and Sunday 10am – 12am
Brunch served weekends and holidays from 10am – 2pm
For those with specialized diets, the White Spot in Chilliwack has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Mon – Sun 6:30 AM to 10:00 PM
A place to get food and drink the way you want it – neighbourhood prices, lots of choice and a philosophy of casual comfort… A room built for socializing, crafty drinks, and good food for your mood. All menu items are vegan AND gluten free unless otherwise noted with substitutions suggested including starters like Corn Fritters, Sweet-Chilli Cauliflower, Hot Chiggin Things and Sweet BBQ Things. Fries done right, hand-cut in house, using russet potatoes & supremely crispy! All burgers are served with crispy fries AND salad and Most burgers can be made gluten free
by removing onion rings and subbing for GF bun & patty. Salads, Rice bowls and Desserts are also gluten-free!
Regular Hours
Sun – Thurs 11 AM to 11 PM
Fri, Sat 11 AM to 1 AM
Boston Pizza Nordel Way in Surrey has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Nestled in the heart of the Fraser Valley in beautiful Mission BC, this new hotspot is located on the corner of Lougheed Highway & Park Street as you enter historic downtown. Just minutes away from the famed Mission Raceway, we have the only spacious outdoor patio in town. Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Chicken or Halibut Social Bowls on Almond Rice and more!
HOURS OF OPERATION
Monday to Friday 11am – 12am
Saturday & Sunday 10am – 12am
Brunch served weekends & holidays from 10am – 2pm
For those with specialized diets, the White Spot in Walnut Grove has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Sun – Thurs 7:00 AM to 10:00 PM
Fri – Sat 7:00 AM to 11:00 PM
Monday – Thursday 5pm – 10pm
Friday 4:30pm – 11pm
Saturday 4pm – 11pm
Sunday 4pm – 9:30pm
Moxie’s Abbotsford is located on Simon Ave, between Gladwin Road and South Fraser Way. Within walking distance from Abbotsford tourism destinations Seven Oaks and West Oaks Shopping Centre. Moxie’s offers a large menu bursting with flavourful dishes that are sure to satisfy a variety of tastes. Several gluten-free items are available, starters include Bruschetta, Mosaic Dip, Tuna Poke in a Jar, Street Tacos and Double Cheese Nachos. Salads include a Kale & Quinoa with Lemon Vinaigrette, Steak Salad, Salmon & Avocado Cobb and Seared Ginger Tuna. Portobello and Blackened Chicken Burgers on gluten-free buns. Entrees includes Steaks, Chicken, Salmon, Baby Back Ribs and Rice Bowls. Don’t forget the Cheesecake or Pavlova for dessert!
Hours
Sun: 11 am to 12 am
Mon: 11:30 am to 12 am
Tues: 11:30 am to 12 am
Wed: 11:30 am to 12 am
Thurs: 11:30 am to 12 am
Fri: 11:30 am to 1 am
Sat: 11 am to 1 am
Buckwheat and sorghum flour crêpes, gluten-free toast, and a cereal mix of sunflower, flax and sesame seeds with Brazil nuts and coconut are some of the gluten free options available.
Monday to Saturday: 6:00 a.m. to 4:00 p.m.
Sunday: 7:00 a.m. to 4:00p.m.
Browns Tsawwassen is the first of its kind for Browns Socialhouse, as it is located at the Coast Tsawwassen Inn. Keeping with our social and upbeat vibe, this location is busy with both hotel guests and locals. Get there early as it’s the place to be and be seen!
Close to shopping and amenities, this location offers a newly renovated lounge area.
Scandilicious on Victoria Drive in Vancouver has Breakfast all-day with Gluten free bread options available and include options like eggs, bacon, potato nuggets and omelettes. The highlight of Scandilicious is their gluten-free or vegan gluten-free waffles! They have both savory and sweet waffles and there is too many too many toppings to mention. Everything from cream cheese and smoked salmon to peanut butter and bananas, apple pie filling to it’s namesake waffle consisting of sliced boiled eggs, shrimp, cucumbers, lemon dill sauce and fresh dill.
Monday – Friday 7 am to 5 pm
Saturday & Sunday 9 am to 5 pm
De Dutch in Richmond specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 7:30am – 2:30pm
Sat-Sun : 8:00am – 3:30pm
Holidays : 9:00am – 2:30pm
For those with specialized diets, the White Spot in Coquitlam has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Mon – Sat 6:30 AM to 11:00 PM
Sun 6:30 AM to 10:00 PM
For those with specialized diets, the White Spot in Squamish has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Sun – Wed 6:30 AM to 9:00 PM
Thurs – Sat 6:30 AM to 10:00 PM
The Keg Richmond’s gluten-free options include Prime Rib, Top Sirloin, Filet Mignon, Rib Steak, Steak & Lobster, Pistachio Crusted Salmon, Bacon Wrapped Chicken, BBQ Ribs plus Salads and more.
Monday – Thursday 5pm – 10pm
Friday – Saturday 4:30pm – 11:00pm
Sunday 4:30pm – 9:30pm
De Dutch Fleetwood in Surrey specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 8:00am – 2:30pm
Sat-Sun : 8:00am – 3:00pm
Holidays : 8:00am – 3:00pm
For those with specialized diets, the White Spot in Lonsdale in North Vancouver has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Sun – Thurs 6:30 AM to 10:00 PM
Fri – Sat 6:30 AM to 11:00 PM
De Dutch Knight Street in Vancouver specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 7:30am – 3:00pm
Sat-Sun : 8:00am – 3:00pm
At Red Robin – Robson in Downtown Vancouver we understand how difficult menu choices can be when dining out and trying to avoid certain ingredients, whether it’s for food intolerances or food allergies. Gluten-free Bun available for all their burgers. Salads would be suitable with modifications. No appetizers except Yam Fries.
Sun-Thu: 11am-11pm
Fri & Sat: 11am-12am