Responding to the lack of healthy, fast, food in Vancouver’s downtown core, SMAK opens its first location to serve you breakfast, lunch and dinner to stay or take away. SMAK is your destination for the highest quality, delicious, local food. Choose from a list of wonderful healthy fast food breakfast, lunch and drink menu options including Smoothies, Gluten-Free Oatmeal, Breakfast Sandwiches, Scrambled Eggs and more!
Mon – Fri: 6am – 10pm
Sat – Sun: 7:30am – 10pm
Breakfast until 11am every day
Moxie’s is the premier casual dining restaurant in the West End of Vancouver. We are located in the base of the Sandman Hotel Vancouver, on Davie Street. We are within walking distance from local tourism destinations Sunset Beach and Park and the Vancouver Aquatic Centre, making Moxie’s an effortless choice for a great meal with friends, family or colleagues. We serve breakfast every morning, featuring our smoky bacon & aged white cheddar omelette that will have your mouth watering. Several gluten-free items are available, starters include Bruschetta, Mosaic Dip, Tuna Poke in a Jar, Street Tacos and Double Cheese Nachos. Salads include a Kale & Quinoa with Lemon Vinaigrette, Steak Salad, Salmon & Avocado Cobb and Seared Ginger Tuna. Portobello and Blackened Chicken Burgers on gluten-free buns. Entrees includes Steaks, Chicken, Salmon, Baby Back Ribs and Rice Bowls. Don’t forget the Cheesecake or Pavlova for dessert!
Hours
Sun: 6:30 am to 12 am
Mon: 6:30 am to 1 am
Tues: 6:30 am to 1 am
Wed: 6:30 am to 1 am
Thurs: 6:30 am to 1 am
Fri: 6:30 am to 1 am
Sat: 6:30 am to 1 am
De Dutch Fleetwood in Surrey specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 8:00am – 2:30pm
Sat-Sun : 8:00am – 3:00pm
Holidays : 8:00am – 3:00pm
Gluten-free fish & chips (Halibut, Wild salmon, Ling cod, Pacific cod) made in a dedicated fryer.
What gluten-free options are available at BC Place Stadium during BC Lions, Vancouver Whitecaps and other events?
BOMBAY – SECTION 220
– Butter Chicken (Naan is not GF)
– Lamb Korma (Naan is not GF)
– Chana Masala (Naan is not GF)
BOOM KITCHEN – SECTIONS 230 & 244
– Chipotle Bowl
– Short Rib Bowl
– Veggie Bowl
LIONS GATE GRILL – SECTIONS 206, 215, 228, 242 & 254
– French Fries
DAWSON DOGS – SECTIONS 201, 214, 227, 233, 241
– Nachos
THE MAC BAR – SECTION 207
– Cheese Plate
– Chef Salad
– Tuna Bento Bowl
– Caesar Salad (Croutons are not GF)
POUTINERIE – SECTIONS 212 & 239
– Fries
– Garlic Fries
Boston Pizza Newton in Surrey has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Sat: 11:00 AM – 2:00 AM
De Dutch Columbia Square in New Westminster specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 7:30am – 3:00pm
Sat-Sun : 7:30am – 3:00pm
Holidays : 7:30am – 3:00pm
Boston Pizza Central City in Surrey has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Thu: 11:00 AM – 12:00 AM
Fri – Sat: 11:00 AM – 2:00 AM
Authentic Mexican tacos on Cambie Street in Vancouver, BC. We make our tacos from traditional recipes with local, organic and sustainable products, when possible. Our menu offers different types of fillings which can be served as a Taco (soft tortilla, made locally & homemade style) or as a Quesadilla.
M-Sat 11am–8:30pm
Sun 12pm–6:00pm
Welcome to Big Feast, a small town bistro with a trendy, urban atmosphere. Gluten-free items include burgers such as the Fraser Valley Chicken Sandwich, Butcher Shop Burger, Tuna Steak Burger, Lobster Grilled Cheese, Veggie Burger and more. Sub in gluten-free pasta for any of their pasta dishes including the Seafood Penné, Latin Chicken Penné, Lobster Mac and Cheese, Raw Spaghetti & Greens and more. Steak and Salads are also on the menu as well a lot’s of gluten-free sides and extras!
Monday to Thursday: 8am to 8pm
Friday + Saturday: 8am to 9pm
Sunday + Holidays: 8am to 3pm
Items include several Gluten-free Beef Burgers, Cajun Chicken Cheddar Burger, Quinoa Mushroom Burger, BBQ Back Ribs, BBQ Pulled Pork, Grilled Salmon, and Fish Tacos.
MONDAY – SUNDAY: 11:00 am – 12:00 am
Browns Socialhouse Brentwood is impressing those who have been waiting for a Browns fix in the Burnaby area. Only a short walk to Brentwood Mall and Skytrain station, this location is ideal for business lunches or late night socializing. Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Chicken or Halibut Social Bowls on Almond Rice and more!
HOURS OF OPERATION
Monday 11am – 11pm
Tuesday to Friday 11am – 12am
Saturday 10am – 12am
Sunday 10am – 11pm
Brunch served weekends and holidays from 10am – 2pm
For those with specialized diets, the White Spot in Maple Ridge has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Sun – Thurs 6:30 AM to 10:00 PM
Fri – Sat 6:30 AM to 11:00 PM
De Dutch Burrard Landing at Canada Place in Vancouver specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri 7:00am-4:00pm
Sat-Sun: 7:00am-4:00pm
Located amidst the shopping and businesses of the Southpoint Exchange.
De Dutch in Port Coquitlam specializes in breakfast, brunch & lunch, offering a unique blend of European ethnicity in our menu items. They offer many gluten-free items including their gluten free pannekoeken with lots of wonderful toppings including fresh fruit and savoury meats and cheeses.
Mon-Fri : 7:00am – 3:00pm
Sat-Sun : 7:30am – 3:00pm
Holidays : 8:00am – 3:00pm
Not a great gluten-free selection, but you can probably find something! Gluten-free items include Yam Fries, Salads, Steak Frites, Sirloin, Chicken, Tacos and Coconut Cake. When looking at their menu click the “Gluten Aware” button on the right.
In the middle of Yaletown, Vancouver’s trendy, polished, upscale heritage district. Between False Creek seawall and Vancouver’s vibrant downtown core, a great spot for a sophisticated take on urban dining. Rogers Arena and BC Place are just a ten-minute walk away. Get fancy or come as you are.
Mon 11:30am – midnight
Tue 11:30am – midnight
Wed 11:30am – midnight
Thu 11:30am – midnight
Fri 11:30am – 1:00am
Sat 11:30am – 1:00am
Sun 11:30am – midnight
For those with specialized diets, the White Spot in Squamish has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Sun – Wed 6:30 AM to 9:00 PM
Thurs – Sat 6:30 AM to 10:00 PM
Not a great gluten-free selection, but you can probably find something! Gluten-free items include Yam Fries, Salads, Steak Frites, Sirloin, Chicken, Tacos and Coconut Cake. When looking at their menu click the “Gluten Aware” button on the right.
Great secluded, intimate patio, complete with two fireplaces. Catch the view of the North Shore Mountains. Just around the corner from a big movie studio and down the street from Brentwood Mall in Burnaby.
Mon 11:00am – 11:00pm
Tue 11:00am – 11:00pm
Wed 11:00am – midnight
Thu 11:00am – midnight
Fri 11:00am – midnight
Sat 11:00am – midnight
Sun 11:00am – 11:00pm
The best patio in the city. Breathtaking sunsets. Award-winning sustainable architecture. And an iconic location on the beach in English Bay.
Just off the Vancouver Blaine Highway, Moxie’s restaurant is the effortless choice for a great meal. Moxie’s Richmond is only minutes from the Vancouver International Airport, located at the base of the Sandman Hotel Vancouver Airport on Saint Edwards Drive. We at Moxie’s believe in great food at any time, so we serve daily brunch and are open late every day. Several gluten-free items are available, starters include Bruschetta, Mosaic Dip, Tuna Poke in a Jar, Street Tacos and Double Cheese Nachos. Salads include a Kale & Quinoa with Lemon Vinaigrette, Steak Salad, Salmon & Avocado Cobb and Seared Ginger Tuna. Portobello and Blackened Chicken Burgers on gluten-free buns. Entrees includes Steaks, Chicken, Salmon, Baby Back Ribs and Rice Bowls. Don’t forget the Cheesecake or Pavlova for dessert!
Hours
Sun: 6 am to 12 am
Mon: 6 am to 2 am
Tues: 6 am to 2 am
Wed: 6 am to 2 am
Thurs: 6 am to 2 am
Fri: 6 am to 2 am
Sat: 6 am to 2 am
What gluten-free options are available at BC Place Stadium during BC Lions, Vancouver Whitecaps and other events?
BOMBAY – SECTION 220
– Butter Chicken (Naan is not GF)
– Lamb Korma (Naan is not GF)
– Chana Masala (Naan is not GF)
BOOM KITCHEN – SECTIONS 230 & 244
– Chipotle Bowl
– Short Rib Bowl
– Veggie Bowl
LIONS GATE GRILL – SECTIONS 206, 215, 228, 242 & 254
– French Fries
DAWSON DOGS – SECTIONS 201, 214, 227, 233, 241
– Nachos
THE MAC BAR – SECTION 207
– Cheese Plate
– Chef Salad
– Tuna Bento Bowl
– Caesar Salad (Croutons are not GF)
POUTINERIE – SECTIONS 212 & 239
– Fries
– Garlic Fries
What gluten-free snacks and food are available at Rogers Arena for Vancouver Canucks, Vancouver Warriors and concert events?
Cotton Candy – Fin’s Family Zone 102, Cin City 122, 313
Popcorn – Fin’s Family Zone 102, 106, Carve Express 110, 113, 118, 121, 301, 303
Maynards/Haribo Candy – Sections 305, 314, 318, 324, All Snack 2 Go Carts All Snack 2 Go Carts
Soft Serve Ice Cream – Fin’s Family Zone 102, Swirl 312, Club Section Market Place
Lay’s Original Chips/Doritos/Smart – Food White Cheddar Popcorn/Cracker All Snack 2 Go Carts lack’s
Crudité – Sections 109, 121, 326 and Club Section Market Place
Fruit Plate – Sections 109, 121, 326 and Club Section Market Place
French Fries – Crisp – Section 111
Sweet Potato Fries – Crisp – Section 111
Waffle Fries – Crisp – Sections 111
Nachos – Sections 106, 113, 301, 303, 310, 314 and 324
Deluxe Nachos – Sections 106, 113, 301, 303, 314 and 324
Classic or Veggie Hot Dog with Gluten Free Bun – Sections 106, 110, 113, 120, 301, 303, 314, 324 and 330
Bartley Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
Chicago Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
Chili Cheese Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
Pizza Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
BBQ Pulled Pork Dog with Gluten Free Bun – Steamer’s Sections 120 & 330
Buffalo Dog with Gluten Free Bun – Steamer’s – Sections 120 & 330
Carve Sandwich with Gluten Free Bun – Club Section Market Place, Sections 110, 117, 310 and 321
Montreal Smoked Meat with Gluten Free Bun – Club Section Market Place, Sections 110, 117, 310 and 321
Pulled Pork Sandwich with Gluten Free Bun – Club Section Market Place, Sections 117 & 321
Lumberjack Sandwich with Gluten Free Bun – Club Section Market Place, Sections 117 & 321
Philly Cheese Steak Sandwich with Gluten Free Bun – Carve – Section 310
Greek Salad – Santé – Sections 109, 121, 326 and Club Section Market Place
Athletes Salad – Santé – Sections 109, 121, 326 and Club Section Market Place
Prawn Cocktail – Club Section Market Place, Carve Sections 117 & 310, WT Catch
Panago Pizza with Gluten Free Crust – Sections 118 and 318
Triple O’s Burger with Gluten Free Bun – Sections 105, 115 & 307
The best patio in the city. Breathtaking sunsets. Award-winning sustainable architecture. And an iconic location on the beach in English Bay.
Edible Canada on Granville Island in Vancouver is a multifaceted culinary tourism company focused solely on promoting local food and highlighting Canadian cuisine. Open for Brunch, Lunch and Dinner, gluten-free items include Kale or Seafood Salads, Mussels and Fries, Pulled Pork Poutine, Crispy Skinned Salmon, Flank Steak, Sablefish and Surf & Turf.
Brunch
from 9:00 AM weekends & holidays
Lunch
from 11:00 AM weekdays
Happy Hour
3:00 to 5:00 PM daily drink specials
Dinner
from 4:30pm daily
Make your trip to Granville Island memorable with a visit to The Keg. More than a typical steakhouse, the menu is filled with delicious seafood and vegetarian dishes beside delicious shareable appetizers and of course, world famous steaks. Perfect for lunch, dinner, or a late night snack, guests always leave The Granville Island Keg smiling.
Vancouver loves beer, and we love Vancouver. Housed in the historic Salt Building, our False Creek location is a neighbourhood hub, a place that brings people together under one roof to share fresh local food and great craft beer.
Require Gluten Free? No problem. All of our burgers, sandwiches, flatbreads and pastas are available Gluten Free.
MONDAY – THURSDAY 11:00AM – midnight
FRIDAY 11:00AM – 1:00AM
SATURDAY 10:00AM – 1:00AM
SUNDAY 10:00AM – midnight
The Point Grey location of Panne Rizo has cakes, bars, pies and cookies handcrafted to the highest standards. You will not only love our desserts, but also the offerings from our deli menu. Selections range from hot chicken potpies to creamy macaroni and cheese to more traditional café classics, like paninis and soups. You can even get crepes gluten-free!
TUE-SAT 8:00AM-6:00PM
SUN 11:00AM-5:00PM
The Kitsilano location of Panne Rizo has cakes, bars, pies and cookies handcrafted to the highest standards. You will not only love our desserts, but also the offerings from our deli menu. Selections range from hot chicken potpies to creamy macaroni and cheese to more traditional café classics, like paninis and soups. You can even get crepes gluten-free!
HOURS OF OPERATION:
MON-FRI 7AM-6PM
SAT-SUN 10AM-6PM
We are located at the south west corner of Cambie and West 8th ave, 1 block north of Broadway. Parkade entrance is on West 8th Ave, just west of the store. We believe that food should bring pleasure along with good health and that everyone should have as many healthy, natural food choices as possible. We take food allergies and dietary restrictions very seriously and provide many products in our stores to meet a variety of special dietary needs. They have hundreds of gluten-free items listed in the PDF list!
Store hours 7am-10pm
The Gluten-free items at Rogue on Broadway in Vancouver include Tuna Tataki and Brussel Sprouts for starters, Nachos, Dry Ribs and Chicken Wings to share, Kale & Quinoa Power Salad, Gluten free crust Pizzas, Chicken and Prawns Rice Bowl, Maple or Cajun Salmon and of course Steak.
Sunday – Monday 11:30am – 11pm
Tuesday – Thursday 11:30am – 12am
Friday – Saturday 11:30am – 1am
Authentic Mexican tacos on Cambie Street in Vancouver, BC. We make our tacos from traditional recipes with local, organic and sustainable products, when possible. Our menu offers different types of fillings which can be served as a Taco (soft tortilla, made locally & homemade style) or as a Quesadilla.
M-Sat 11am–8:30pm
Sun 12pm–6:00pm
Boston Pizza on Broadway in Vancouver has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Thu: 11:00 AM – 1:00 AM
Fri – Sat: 11:00 AM – 2:00 AM
The South Granville hideout where the valets park your car and the servers know your drink. When the sun comes out the rooftop patio gets amazing.
All dishes in below menu are prepared gluten free and lacto-ovo vegetarian. We use a high quality soy-based protein as chicken substitute. Just let us know you’re special dietary requirements and we’ll take care of you. Not a large gluten-free menu but it includes Salad, Tuna Sashimi, Salmon, Butter Chicken, Steak, Sirloin and Filet Mignon.
Sun to Wed – 11am to 12am
Thu – 11am to 1am
Fri & Sat – 11am to 2am
Located in the iconic South Granville shopping district.
Authentic Mexican tacos in North Vancouver, BC. We make our tacos from traditional recipes with local, organic and sustainable products, when possible. Our menu offers different types of fillings which can be served as a Taco (soft tortilla, made locally & homemade style) or as a Quesadilla.
M-Sun 11am–5pm
The Whole Foods Marketing Kistilano store on 4th believes that food should bring pleasure along with good health and that everyone should have as many healthy, natural food choices as possible. We take food allergies and dietary restrictions very seriously and provide many products in our stores to meet a variety of special dietary needs. They have hundreds of gluten-free items listed in the PDF list!
7:30am to 10:30 pm. Seven days a week.
Located on the corner of West 4th and Vine Street in the heart of Kitsilano, this Socialhouse is the perfect spot for locals, shoppers, beach-goers and anyone who craves the ultimate dining experience. Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Chicken or Halibut Social Bowls on Almond Rice and more!
HOURS OF OPERATION
Monday to Thursday 11am – 12am
Friday 11am – 1am
Saturday 10am – 1am
Sunday 10am – 12am
Brunch served weekends and holidays from 10am – 2pm
A 100% gluten free bakery using all natural baking ingredients such as butter, free run Rabbit River Farm eggs, & whip cream. Products include Breads, Cakes, Tarts, Pastries, Cookies and Squares.
Monday/Tuesday/Wednesday: 9am to 6pm
Thursday/Friday: 9am-7pm
Saturday: 9am-6pm
Sunday: 10am to 5pm
Scandilicious on Victoria Drive in Vancouver has Breakfast all-day with Gluten free bread options available and include options like eggs, bacon, potato nuggets and omelettes. The highlight of Scandilicious is their gluten-free or vegan gluten-free waffles! They have both savory and sweet waffles and there is too many too many toppings to mention. Everything from cream cheese and smoked salmon to peanut butter and bananas, apple pie filling to it’s namesake waffle consisting of sliced boiled eggs, shrimp, cucumbers, lemon dill sauce and fresh dill.
Monday – Friday 7 am to 5 pm
Saturday & Sunday 9 am to 5 pm
At Red Robin – Capilano we understand how difficult menu choices can be when dining out and trying to avoid certain ingredients, whether it’s for food intolerances or food allergies. Gluten-free Bun available for all their burgers. Salads would be suitable with modifications. No appetizers except Yam Fries.
Sun-Thu: 11am-10pm
Fri & Sat: 11am-11pm