Popina Canteen
Popina is about fast food done better. It is the vision of a team of celebrated chefs who came together to serve Vancouver the four things they craved most for it: the perfect lobster roll, the best fried chicken, amazing falafel and a new version of the city’s best burger. Gluten free buns available!
Open Daily 11am to 6pm
Ferry Dock, Granville Island, Vancouver
Blaze Pizza in Surrey offers three delicious gluten-free crust options: Our Original GF Dough, Cauliflower and Keto. Please be aware that our folks work with wheat-based flour and pizza dough all day long, and we use the same oven for all options, so there is a good chance of some cross-contact in our restaurants. If you would like us to change our gloves or use a separate pizza cutter, we would be happy to do that at your request. If you are celiac or highly sensitive to gluten, we encourage you to carefully consider your dining choices.
The SandBar Bistro is Tofino’s ultimate outdoor, beach-side patio, offering casual table or to-go dining & licensed beverage service with incredible ocean view sunsets around the warmth of a fire!
Featuring seating on the patio and beachside leisure area, the SandBar Bistro creates a gathering place for surfers, lodge guests and beachcombers alike. From post-surfing refreshments to sunset cocktails, the SandBar Bistro is designed to be an extension of the Lodge’s Great Room – creating a perfect al fresco spot to sit back and relax.
At The Heid Out we take food allergies very seriously which is why we’ve taken the time to modify our menu and dishes to provide a gluten free experience that you can rely on. Including gluten free fish and chips! We have a separate fryer and station for all gluten free orders and would love you to join us for lunch or dinner in the East Kootenay’s !

Hellcrust Pizza in Lonsdale Quay Market doesn’t seem to list it on their web site or menu, but they do indeed have a gluten free crust and keto crust for their pizzas. Order for take out or delivery!
Pizza Pizza on East Broadway in Vancouver has a Cauliflower Pizza Crust, Gluten Free Pizza Crust and Keto Pizza Crust.
Our premade gluten free crust is prepared, cooked and cut with dedicated utensils. It does not require dusting flour. We offer many gluten free toppings. Please refer to our ingredient and allergen lists for gluten information. If you have a food allergy or intolerance, please be aware that Pizza Pizza products may have come into contact with possible allergens. Pizza Pizza is a restaurant environment, serving foods that are not in sealed packages. Therefore, we unfortunately cannot guarantee a 100% allergy-free environment.
Boston Pizza in Cloverdale, Surrey has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Thu: 11:00 AM – 1:00 AM
Fri – Sat: 11:00 AM – 2:00 AM
Boston Pizza Langford has had GlutenWiseTM‡ options since 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Thu: 11:00 AM – 11:00 PM
Fri – Sat: 11:00 AM – 1:00 AM
Enjoy casual fine dining at Cactus Club Restaurant, Coquitlam Centre in Coquitlam. Our menu offers the best cuisine, using local and fresh ingredients. All of our locations have dedicated gluten-friendly fryers. Many “gluten smart” options including crispy fried chicken, grilled salmon and a gluten friendly hamburger bun. Please note that because we are not a gluten-free facility there is a chance for cross contamination. Please be sure that your server is made aware of any allergies or dietary restrictions at the time of your visit.
At Red Robin – Burnaby we understand how difficult menu choices can be when dining out and trying to avoid certain ingredients, whether it’s for food intolerances or food allergies. Gluten-free Bun available for all their burgers. Salads would be suitable with modifications. No appetizers except Yam Fries.
Mon-Wed: 11am-10pm
Thu-Sun: 11am-11pm
Vegan Pizza House specializes in vegan pizzas made with fresh, plant-based ingredients and house-made sauces. Their original crust contains gluten, but they also offer a gluten-friendly crust made with gluten-free ingredients, including chickpea, tapioca, and rice, available in 10-, 12-, and 14-inch sizes.
Customers can choose from three sauces: Original Tomato, Creamy Garlic (soy milk-based), or Basil Pesto (made with fresh basil, cashews, and pine nuts), all made without gluten.
Offerings include free extra toppings—all made with plant-based and gluten-free ingredients—and substitutions for pizza toppings to accommodate ingredient sensitivities are allowed. Toppings feature a variety of vegan meats, such as soy-based vegan chicken, and vegan seafoods like shrimp, oysters, crab, and tuna, which are tapioca- and seaweed-based.
Similarly, their baked pastas can be made gluten-free by requesting a substitution of the pasta with a gluten-friendly option.
Their dessert selections, such as Nanaimo Bars, are also made with gluten-free ingredients.
Please note that, while their gluten-friendly crust and gluten-free options are made without gluten-containing ingredients, it is prepared in a kitchen that handles wheat flour. Therefore, it is not possible to ensure that it is completely free from trace amounts of gluten.
At OEB in North Vancouver we believe that breakfast should be bolstered by artistry and passion.
Our chef-driven concept is led with soul, where the emphasis lies on the people that produce, create, serve and consume our fresh, iconic cuisine. On your plate? Familiar classics balanced with unreplicatable fare you simply won’t find anywhere else.
Lots of gluten free options including a gluten free toast and gluten free waffle.
The Wildside Grill celebrates the bounty of Vancouver Island’s West Coast
Cooking seasonally with local ingredients to create an exciting and fun West Coast menu with flavours that speak for themselves.
All orders are served with a side of house punched fries and can be made Gluten-Free with modifications.
Boston Pizza in Chilliwack has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Sat: 11:00 AM – 12:00 AM
For those with specialized diets, the White Spot in Vancouver’s Oakridge neighborhood a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Mon – Thurs 7:30 AM to 10:00 PM
Fri – Sat 7:30 AM to 11:00 PM
Sun 9:30 AM to 10:00 PM
When you come to The Canadian Brewhouse in Kelowna, you’ll feel like you’re right at home because our house is your house…only we have way more TVs! That’s right, you won’t find a better selection of screens for watching the sports you love anywhere else! Come one, come all to the bar where the specials are always on point, the drinks are strong and delicious, the beer is always on tap and the giveaways and events are out of this world! Whether you’re looking to unwind after a long day at work or want to let loose with friends, we’ve got you covered. With a wide selection of drinks, dishes, and events, you’ll never want to leave. So come on in and raise a glass with us at The Canadian Brewhouse!
Gluten free bun, 10″ gluten free pizza crust and as well as many other gluten free options labeled on the menu.
CHILDREN ALLOWED UNTIL 8PM (LAST SEATING)
Boston Pizza on Broadway in Vancouver has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.
Sun – Thu: 11:00 AM – 1:00 AM
Fri – Sat: 11:00 AM – 2:00 AM
Triple O’s in Nanoose Bay has a gluten-free menu. While some items are marked as gluten-free on the main menu, they also have a separate gluten-free menu. They have a gluten-free burger bun that you can request be put on the grill instead of the shared toaster making most of their burgers gluten-free. Easy drive-through gluten-free burgers with Triple O sauce!
They have breakfast, lunch and dinner options.
Established in 2006, Little Saigon opened its first store in Mission BC with the goal of serving customers MSG-free Vietnamese cuisine made only with the best and freshest ingredients.
For those with specialized diets, the White Spot in Lonsdale in North Vancouver has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!
Hours
Sun – Thurs 6:30 AM to 10:00 PM
Fri – Sat 6:30 AM to 11:00 PM
Established in 2006, Little Saigon in Surrey’s goal is serving customers MSG-free Vietnamese cuisine made only with the best and freshest ingredients.
