Keeping an eye on your gluten intake, but craving some Panago? No worries, we’ve got this! Meet our Gluten-Smart crust- It may be square, but it’s far from boring.

Manufactured in a strictly gluten-free environment, this crust is a glorious blend of tapioca starch, whole grain sorghum, and sweet rice flour instead of traditional wheat flour AND it’s even free of all major allergens (dairy, eggs, soy, wheat/gluten, sulphite, shellfish, fish, peanuts, tree nuts, mustard and sesame seeds).

For those with specialized diets, the White Spot in New Westminster has a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!

Hours
Sun – Thurs 8:00 AM to 10:00 PM
Fri – Sat 8:00 AM to 10:30 PM

Where the shoppers, moviegoers, diners, downtowners and hard workers get together to eat, drink and hangout.

All dishes in below menu are prepared gluten free and lacto-ovo vegetarian. We use a high quality soy-based protein as chicken substitute. Just let us know you’re special dietary requirements and we’ll take care of you. Not a large gluten-free menu but it includes Salad, Tuna Sashimi, Salmon, Butter Chicken, Steak, Sirloin and Filet Mignon.

Sun to Thu – 11am to 1am
Fri & Sat – 11am to 2am

Responding to the lack of healthy, fast, food in Vancouver’s downtown core, SMAK opens its first location to serve you breakfast, lunch and dinner to stay or take away. SMAK is your destination for the highest quality, delicious, local food. Choose from a list of wonderful healthy fast food breakfast, lunch and drink menu options including Smoothies, Gluten-Free Oatmeal, Breakfast Sandwiches, Scrambled Eggs and more!

Mon – Fri: 6am – 10pm
Sat – Sun: 7:30am – 10pm
Breakfast until 11am every day

Not a great gluten-free selection, but you can probably find something! Gluten-free items include Yam Fries, Salads, Steak Frites, Sirloin, Chicken, Tacos and Coconut Cake. When looking at their menu click the “Gluten Aware” button on the right.

Great for a little shot of city chic or maybe the contagious energy of an upbeat urban vibe. Mingle with a crazy medley of urban hipsters, tourists and power-suit types. Across the street from the Law Courts right in the bustling hub of downtown Vancouver. Next door is the Scotiabank Movie theatre and within a 10-minute walk are tons of worthy downtown destinations and hotels.

Mon 11:30am – midnight
Tue 11:30am – midnight
Wed 11:30am – midnight
Thu 11:30am – midnight
Fri 11:30am – 1:00am
Sat 11:30am – 1:00am
Sun 11:30am – midnight

At Red Robin – Capilano we understand how difficult menu choices can be when dining out and trying to avoid certain ingredients, whether it’s for food intolerances or food allergies. Gluten-free Bun available for all their burgers. Salads would be suitable with modifications. No appetizers except Yam Fries.

Sun-Thu: 11am-10pm
Fri & Sat: 11am-11pm

The Alberni Street Keg is one of the top casual dining destinations in Vancouver’s West End. Close to the waterfront and downtown core The Keg on Alberni Street is popular with both Vancouver tourists and locals for lunch, dinner, and late night drinks. Sitting beside the fireplace in the traditional lounge or experiencing Vancouver from the patio, visiting The Alberni Street Keg is always part of a great evening.

At Red Robin – Robson in Downtown Vancouver we understand how difficult menu choices can be when dining out and trying to avoid certain ingredients, whether it’s for food intolerances or food allergies. Gluten-free Bun available for all their burgers. Salads would be suitable with modifications. No appetizers except Yam Fries.

Sun-Thu: 11am-11pm
Fri & Sat: 11am-12am

Secluded hide-out of a patio elevated lounge, one intimate fireside dining room and another sociable one. Semi-open kitchen and a good time had by all.

All dishes in below menu are prepared gluten free and lacto-ovo vegetarian. We use a high quality soy-based protein as chicken substitute. Just let us know you’re special dietary requirements and we’ll take care of you. Not a large gluten-free menu but it includes Salad, Tuna Sashimi, Salmon, Butter Chicken, Steak, Sirloin and Filet Mignon.

Sun to Wed – 11am to 12am
Thu to Sat – 11am to 1am

For those with specialized diets, the White Spot in Vancouver’s Oakridge neighborhood a variety of our Gluten-friendly dishes. For breakfast they have Two eggs with your choice of crispy bacon, back bacon or chorizo† with potatoes, Cheesesteak Hash or The Spot’s Omelette, Chorizo & Goat Cheese Omelette† or our Spinach, Portobello & Feta Omelette. For Lunch and dinner options include a Gluten-free Burger bun or substitute any pasta dish with gluten-free fusilli! Tandoori Cauliflower Quinoa Salad, Candied Salmon Spinach Salad and Baby Back Ribs. Order take-out online!

Hours
Mon – Thurs 7:30 AM to 10:00 PM
Fri – Sat 7:30 AM to 11:00 PM
Sun 9:30 AM to 10:00 PM

Buckwheat and sorghum flour crêpes, gluten-free toast, and a cereal mix of sunflower, flax and sesame seeds with Brazil nuts and coconut are some of the gluten free options available.

Monday to Saturday: 6:00 a.m. to 4:00 p.m.
Sunday: 7:00 a.m. to 4:00p.m.

Boston Pizza on Broadway in Vancouver has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.

Sun – Thu: 11:00 AM – 1:00 AM
Fri – Sat: 11:00 AM – 2:00 AM

Moxie’s is the premier casual dining restaurant in the West End of Vancouver. We are located in the base of the Sandman Hotel Vancouver, on Davie Street. We are within walking distance from local tourism destinations Sunset Beach and Park and the Vancouver Aquatic Centre, making Moxie’s an effortless choice for a great meal with friends, family or colleagues. We serve breakfast every morning, featuring our smoky bacon & aged white cheddar omelette that will have your mouth watering. Several gluten-free items are available, starters include Bruschetta, Mosaic Dip, Tuna Poke in a Jar, Street Tacos and Double Cheese Nachos. Salads include a Kale & Quinoa with Lemon Vinaigrette, Steak Salad, Salmon & Avocado Cobb and Seared Ginger Tuna. Portobello and Blackened Chicken Burgers on gluten-free buns. Entrees includes Steaks, Chicken, Salmon, Baby Back Ribs and Rice Bowls. Don’t forget the Cheesecake or Pavlova for dessert!

Hours
Sun: 6:30 am to 12 am
Mon: 6:30 am to 1 am
Tues: 6:30 am to 1 am
Wed: 6:30 am to 1 am
Thurs: 6:30 am to 1 am
Fri: 6:30 am to 1 am
Sat: 6:30 am to 1 am

Edible Canada on Granville Island in Vancouver is a multifaceted culinary tourism company focused solely on promoting local food and highlighting Canadian cuisine. Open for Brunch, Lunch and Dinner, gluten-free items include Kale or Seafood Salads, Mussels and Fries, Pulled Pork Poutine, Crispy Skinned Salmon, Flank Steak, Sablefish and Surf & Turf.

Brunch
from 9:00 AM weekends & holidays
Lunch
from 11:00 AM weekdays
Happy Hour
3:00 to 5:00 PM daily drink specials
Dinner
from 4:30pm daily

Make your trip to Granville Island memorable with a visit to The Keg. More than a typical steakhouse, the menu is filled with delicious seafood and vegetarian dishes beside delicious shareable appetizers and of course, world famous steaks. Perfect for lunch, dinner, or a late night snack, guests always leave The Granville Island Keg smiling.

The South Granville hideout where the valets park your car and the servers know your drink. When the sun comes out the rooftop patio gets amazing.

All dishes in below menu are prepared gluten free and lacto-ovo vegetarian. We use a high quality soy-based protein as chicken substitute. Just let us know you’re special dietary requirements and we’ll take care of you. Not a large gluten-free menu but it includes Salad, Tuna Sashimi, Salmon, Butter Chicken, Steak, Sirloin and Filet Mignon.

Sun to Wed – 11am to 12am
Thu – 11am to 1am
Fri & Sat – 11am to 2am

Authentic Mexican tacos in North Vancouver, BC. We make our tacos from traditional recipes with local, organic and sustainable products, when possible. Our menu offers different types of fillings which can be served as a Taco (soft tortilla, made locally & homemade style) or as a Quesadilla.

M-Sun 11am–5pm

Whole Foods Market on Robson is in the heart of the West End where you can lounge on the patio on a sunny day before heading to Second Beach. We believe that food should bring pleasure along with good health and that everyone should have as many healthy, natural food choices as possible. We take food allergies and dietary restrictions very seriously and provide many products in our stores to meet a variety of special dietary needs. They have hundreds of gluten-free items listed in the PDF list!

7am to 10:30 pm. Seven days a week.

Well-planned neighbourhood The Brewery District is a welcome home for our 18th Browns Socialhouse location. This iconic area was once home to the Labatt Brewery (hence the name Brewery District). Browns is now happy to be neighbours with some great retailers, as well as the Translink & Transit Police headquarters. Royal Columbian Hospital is also right next door. Stop by for a seat on our wrap-around outdoor fireplace lounge or get cozy inside for a game. Gluten-free options include Shrimp Sushi Roll Salad, Shrimp & Chicken Pad Thai, Chicken or Halibut Street Tacos, Gluten-Free Pizzas, Chicken or Halibut Social Bowls on Almond Rice and more!

HOURS OF OPERATION
Monday 11am – 11pm
Tuesday to Thursday 11am – 12am
Friday 11am – 1am
Saturday 10am – 1am
Sunday 10am – 11pm
Brunch served weekends and holidays from 10am – 2pm

Boston Pizza has been providing guests with GlutenWiseTM‡ options since June 2010. As we continue to look for new and innovative menu items that meet the changing needs of our guests, we are pleased to offer those following a GlutenWiseTM‡ diet with pizza, pasta and other menu item choices.